Experience the transformative power of yoga on International Yoga Day at Maharishi Ayurveda Hospital. This event is designed to help you relax, rejuvenate, and cultivate inner harmony. Discover the benefits of Yoga Asanas, learn about Transcendental Meditation, and gain valuable insights into nutrition and diet as per Ayurveda from our Doctors.

• Commencement ceremony to set the stage for a blissful experience.
• Guided Yoga Asanas to invigorate your mind and body.
• Introduction to Transcendental Meditation for deep relaxation and peace.
• Informative talk by our expert Doctor on nutrition and diet as per Ayurveda.
• Conclusion of the event with positive energy and inspiration.
• Transcendental Meditation for 15 minutes of deep relaxation.